Walk & Learn for Parkinson's Wellness Program

Walk & Learn Program for Patients with Parkinson's Disease

Join the Walk & Learn for Parkinson's Wellness Program: A Journey to Better Health and Community Connection, a special eight- week initiative designed to improve the well-being of people living with Parkinson's Disease (PD) and their caregivers. In this program, we focus on a mix of activities to support your physical and emotional wellness while building a friendly community. Each week, participants walk together and have conversations, creating a supportive atmosphere. We will measure how far you walk and your exertion to track your progress. We will target all four pieces of the Parkinson's Exercise Guidelines: high intensity aerobic activity, balance and coordination, strength, and stretching. Led by experienced physical therapists, and dedicated aides, our program ensures expert guidance. Whether you're an experienced walker or just starting, everyone is welcome to join this transformative journey. Visit our website or contact us to enroll in the Walk & Learn program. Let's walk, learn, and build a healthier community together!

This program is made possible thanks to the generous grant awarded by the Parkinson’s Foundation.

Benefits of The Program

This program is made possible by the generous grant from the Parkinson Foundation, ensuring it is free of charge for all patients with Parkinson's Disease. Their support allows us to offer comprehensive wellness activities, therapeutic music sessions, and educational topics at no cost. We are deeply grateful to the Parkinson Foundation for their commitment to enhancing the lives of those affected by Parkinson's disease.

Improved Mobility and Balance

Enhance participants' physical stability and independence, reducing the risk of falls and improving daily functioning.

Social Engagement

Fosters a supportive community, reduces feelings of isolation, and enhances overall emotional well-being for participants.

Empowers participants with valuable knowledge and strategies to manage PD more effectively, improving their quality of life.

Caregiver and Patient Education

Program Details

Join our walk & learn program at Nara Park in Acton, MA for Parkinson's patients. Improve mobility and socialize in a supportive environment.

Location

25 Ledge Rock Way, NARA Park

Acton, MA, 01720

Schedule

Fridays, 1:30 pm - 3:00 pm

September 2024- October 2024

Who is eligible to participate?

1. Individuals Affected by Parkinson's Disease and their caregivers

2. Participants must be able to walk, with or without the use of an assistive device such as a cane, walker, or walking poles.

3. To ensure the safety and comfort of all members, participants should not be experiencing acute pain.

How much will it cost?

This program is free of charge to all patients with Parkinson's Disease and caregivers thanks to the generous grant from the Parkinson's Disease Foundation.

Walk & Learn With Rehab Health 360

Each session will include a walk around NARA Park. After the walk, enjoy moving to music for a fun and therapeutic experience. Our program will end each session with an educational topic including: nutrition, sleep, pelvic floor and adaptive strategies to maximize daily activity.

Week 1: Assessments

Assessing the needs and abilities of participants to tailor the program for optimal benefits.

Weeks 2-7: Activities

Engaging participants in gentle stretches, dual-task walking, and music therapy to improve mobility and well-being.

Week 8: Post-Assessment

Conclusion with stretching, movement, and final education session and group celebration!

Register Now!

Join our eight-week Walk & Learn program to boost wellness and community for people with Parkinson's and their caregivers.

Click the button below and fill out your information to join our Walk & Learn program!